Browsing Category

Yoga Ambassador at the Manhattan Beach Open

kristina

Aug, 23, 2023

Comments Off

I had the time of my life last weekend, playing Yoga Ambassador to the athletes, and hosting a pop-up yoga session at the AVP Manhattan Beach Open!! I had a blast!! The volleyball was epic! The crowd was awesome… I can’t wait to return next year!

Tags: AVP, beach yoga, beachvolleyball, manhattan beach open

< PREVIOUS POST

A Retreat on Zaca Lake, the Central Cal Coast

July 25, 2023

NEWER POST >

I’m hosting “The Athlete’s Yoga Retreat” in the Turks & Caicos!

August 29, 2023

kristina

kristinabantyoga

View Instagram post by kristinabantyoga

Sep 9

Open post by kristinabantyoga with ID 18324409015233796

Hey Yogi’s. Yeah, I hurt my knee 😞, (not practicing), but you can see I’m still teaching!! Join me this week, new flow, new tunes! This week…
POWER Vinyasa Tuesday 6pm @yoganest
POWER Vinyasa Wednesday 9am @homtownyoga
POWER Vinyasa Wednesday noon @yoganestvenice
Yoga Sculpt Friday 10:30am @homtownyoga
Pilates Flow Saturday 8am @homtownyoga

See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury .
.
#yogastrength #modelsover50 #longevity #wellnescoach #yogaforathletes #rebuiltspine #yogaforstrength #yogagoals #yogainspiration #yogainstructor

@krisbant ...

40 3

kristinabantyoga

View Instagram post by kristinabantyoga

Jul 15

Open post by kristinabantyoga with ID 17946438671880170

I’ve had the best time traveling home to Copenhagen and teaching at the best studios there… and now I’m back in LA and teaching again starting Tuesday!! Yay!! I’ve missed you all!! Join me Tuesday 7/15 !!
.
*THIS WEEK* …
POWER Vinyasa @yoganestvenice Tuesday 6pm, Wednesday noon, & Thursday 6:30 pm in studio #2
& new for this week…
8:30 am Tuesday & Thursday All Levels @homtownyoga.
✨💫
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury .
.
#yogastrength #modelsover50 #longevity #wellnescoach #yogaforathletes #rebuiltspine #yogaforstrength #yogagoals #yogainspiration #yogainstructor ...

72 8

kristinabantyoga

View Instagram post by kristinabantyoga

Jun 11

Open post by kristinabantyoga with ID 18167469082350131

This week’s flow and tunes. We build on moves week after week, consistency builds strength and form. The strength you create with the proper alignment and muscle activation…. gives you POWER! Come feel EMPOWERED with me in Power Vinyasa @yoganestvenice!! 💪🏼
.
*THIS WEEK* …
Tuesday evenings (as always) 6-7pm
Wednesdays noon *new day!
Thursday evenings *NEW* 6:30-7:45pm Studio #2 ! (Downstairs NEW space!) ✨💫
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury .
.
#yogastrength #modelsover50 #longevity #wellnescoach #yogaforathletes #rebuiltspine #yogaforstrength #yogagoals #yogainspiration #yogainstructor ...

29 1

kristinabantyoga

View Instagram post by kristinabantyoga

Jun 5

Open post by kristinabantyoga with ID 18082517389786910

This week’s flow is coming to a close tomorrow. Don’t miss this one…. or else I have no choice but to repeat the #pistolsquat 😂🤪 Come feel EMPOWERED with me in Power Vinyasa @yoganestvenice!! 💪🏼
.
*NEW SCHEDULE* …
Tuesday evenings (as always) 6-7pm
Wednesdays noon *new day!
Thursday evenings *NEW* 6:30-7:45pm Studio #2 ! (Downstairs NEW space!) ✨💫
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury .
.
#yogastrength #modelsover50 #longevity #wellnescoach #yogaforathletes #rebuiltspine #yogaforstrength #yogagoals #yogainspiration #yogainstructor ...

41 7

kristinabantyoga

View Instagram post by kristinabantyoga

May 19

Open post by kristinabantyoga with ID 18273516181284825

Have you wondered about Power Vinyasa? Do you think it’s like other Power you’ve tried? Maybe! Maybe not! Here we focus on the POWER of alignment set to a flow. We don’t use weights. We don’t do a lot of knee-to-side in plank. And only the one push-up you see here! We do focus on where and how to bend, where to gaze, how to take it slow with smooth transition, how to float at certain places because the strength you create with the proper alignment and muscle activation…. gives you POWER! Come feel EMPOWERED with me in Power Vinyasa @yoganestvenice!! 💪🏼
.
*NEW SCHEDULE* …
Tuesday evenings (as always) 6-7pm
Wednesdays noon *new day!
Thursday evenings *NEW* 6:30-7:45pm Studio #2 ! (Downstairs NEW space!) ✨💫
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury .
.
#yogastrength #modelsover50 #longevity #wellnescoach #yogaforathletes #rebuiltspine #yogaforstrength #yogagoals #yogainspiration #yogainstructor ...

32 3

kristinabantyoga

View Instagram post by kristinabantyoga

Apr 29

Open post by kristinabantyoga with ID 18064397158994962

Tomorrow POWER Vinyasa: Tuesday 10am & 6pm (as always in studio 1 upstairs) & this Thursday I’m sorrry I’m out 😞
.
@yoganestvenice 😉 Come join me!!
Because next week, starting in May… you guessed it…
Updated schedule! 🥳✨🎉💫
Starting next week May 6th:
Tuesday 6-7pm studio 1 (upstairs)
Wednesday noon studio 1 (upstairs) -catch @venuti.yoga.love Thursday noon, we’re swapping!
And…
Thursday 6:30-7:45pm studio 2 (downstairs)
Come check out the new awesome downstairs studio and 15 minutes more! 😅🤪✨💫🙏🏼
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury.
.
#yogastrength #modelsover50 #longevity #wellnescoach #yogaforathletes #rebuiltspine #yogaforstrength #yogagoals #yogainspiration #yogainstructor ...

11 0

Browsing Category

Browsing Category

Yoga Ambassador at the Manhattan Beach Open

Like this:

Related

A Retreat on Zaca Lake, the Central Cal Coast

July 25, 2023

I’m hosting “The Athlete’s Yoga Retreat” in the Turks & Caicos!

August 29, 2023

kristina

Upcoming Events

Your message has been sent

A Once-in-a-Lifetime Adventure in India!

Announcing… the Longevity Workshop Part 2!

Kristina’s Quick & Easy Weeknight Garden Bolognese

Throat Chakra. What it Means to Me.

Kristina’s Quick & Easy Weeknight Vegan Chili

Let’s talk Mindset

Heart Chakra

It’s Official… an Evening Class!!

Categories

@kristinabantyoga

Browsing Category

Browsing Category

Yoga Ambassador at the Manhattan Beach Open

Share this:

Like this:

Related

A Retreat on Zaca Lake, the Central Cal Coast

July 25, 2023

I’m hosting “The Athlete’s Yoga Retreat” in the Turks & Caicos!

August 29, 2023

kristina

Related Posts

A Once-in-a-Lifetime Adventure in India!

June 5, 2025

Announcing… the Longevity Workshop Part 2!

March 9, 2024

Throat Chakra. What it Means to Me.

March 6, 2024

Your message has been sent

A Once-in-a-Lifetime Adventure in India!

Announcing… the Longevity Workshop Part 2!

Kristina’s Quick & Easy Weeknight Garden Bolognese

Throat Chakra. What it Means to Me.

Kristina’s Quick & Easy Weeknight Vegan Chili

Let’s talk Mindset

Heart Chakra

It’s Official… an Evening Class!!

Categories

Tags

@kristinabantyoga