© 2025 Kristina Bant Yoga - Designed & Developed by Kristina Bant Jenkins
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Let's do yoga!

My practice is a power vinyasa flow. I combine my love of fitness and music with my spiritual journey, throw in some of the adrenaline I used to get out running competitively... and bring it all to my yoga practice! I love every aspect of yoga and can't wait to share it!!

~ Kristina
PRODUCTS I LOVE
KWellness
LONGEVITY WORKSHOP PT.2

NEWEST SMALL ADVENTURES

A bit from the latest travels
Just Announced...
This Week's Playlist...
Check Out...
Kristina’s Photography

we work.

we sweat.

we balance.

we flow!

KristinaBantYoga1112291312(1)

Nutrition & Foodie Diaries!!

Coming Soon!

Did you all know that I am a certified Nutritionist specializing in gluten-free and plant-based nutrition? And I don't talk about it much, but I have been wracked with health issues for most of my life, from allergies, to celiac disease, severe anemia, and auto-immune disease. All while training like an athlete and living with the demands and stress of being a single mom... and oh yeah, trying to feed the pickiest eater ever, my kid! But I have found my healthiest life ever, all holistically, through nutrition and lifestyle!! I want to share all my tips and secrets with you! Plus, I LOVE to cook and I love to talk food and recipes! So we are going to do it here!!
Do you have specific issues you need to address? Do you just want to live healthier and feel lighter and more energetic after meals? Are you confused by the flood of information out there? I'd love to chat and see what we can do together?
Please stay tuned!! Soon! 🙂

Check out the new FOOD page!

ONLINE YOGA PRACTICE!!

Coming Soon!

I teach everyday here in LA but I realize some of you can't make it into a studio or even to CA! So I am working hard to make a lot of online yoga class videos, all on here, all for you to access at any time and from any location! I will have live 1-hour classes to take at your convenience, as well as videos for drills, strengthening, quick sesh's, and meditation... all from the comfort of your own home, mat, backyard, office... (don't worry we won't tell your boss! 😉 )

Hands down one of the top instructors in LA. Kristina's classes are truly one of a kind. With guided technique and amazing sounds, her classes bring an Aurora, high energy and deep spiritual connection while in one of the most unique spaces around. Hearts feel connected, inspired, and reenergized after each class. Absolutely the best!

Elaine

Best class in a decade I'll make as many as I can moving forward. Positive energy!

Lars

I never write reviews, but I HAD to write this one because everyone deserves to know about this amazing yoga teacher! Kristina is INCREDIBLE! She is extremely experienced, knowledgeable and really intuitive to what her students need. I've been practicing yoga for several years, and every now & then I like to treat myself to a private yoga sesh to deepen my practice, and just generally ground down & reset. Kristina is truly a breath of fresh air, and has the most compassionate, kind, & positive energy. She creates a unique experience for each client, and designed exactly the practice I was looking for, after just a quick consult. My practice really benefited, and I felt mentally & physically rejuvenated & invigorated after our session. Thank you SO much Kristina, I can't wait for our next session!

M. D.

Yay! She's the best!

Serena

The combination of strength and balance is breathtaking and breath giving. The good news is, I'm addicted to Kristina's class. The bad news is that I'm starting to exhibit withdrawal symptoms between classes!

Harris

© 2025 Kristina Bant Yoga - Designed & Developed by Kristina Bant Jenkins