Power Vinyasa
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Thursday Tribe," come join! There are no poses that a beginner can't do, and...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Thursday Tribe," come join! There are no poses that a beginner can't do, and...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...
Join Kristina for Volleyball, Yoga Pop-Ups, and a chance to meet the Beach Volleyball Pros! More details to be announced!
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Thursday Tribe," come join! There are no poses that a beginner can't do, and...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but...