Vinyasa I am subbing today, vinyasa flow, come join! There are no poses that a beginner can’t do, and I always cue for proper form… Continue Reading
Level 2/3 A progressive exploration of more advanced asana including ample arm-balances and inversions. Expect creative transitions and intricate sequencing inspired by yoga philosophy. A steady… Continue Reading
Power Vinyasa This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses… Continue Reading
Power Vinyasa This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses… Continue Reading
Power Vinyasa This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses… Continue Reading
Power Vinyasa This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses… Continue Reading
Power Vinyasa This is my regular Wednesday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses… Continue Reading
Power Vinyasa This is my regular Tuesday evening class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no… Continue Reading
Power Vinyasa This is my regular Wednesday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses… Continue Reading
Power Vinyasa This is my regular Tuesday evening class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no… Continue Reading
