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    • PRODUCTS I LOVE
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Browsing Category
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6 events found.

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  • April 2023

  • Sat 22

    Yoga-Sculpt Workshop

    Featured April 22, 2023 @ 1:30 pm - 3:30 pm
    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    A POWERful Yoga-Sculpt Workshop!!! Are you excited for more of the power Kristina brings to her “Power Vinyasa” classes? Then join her, already known for her strong breath-to-asana flows, for a workshop that ups the ante on her usual flow and adds some sculpting, in time for beach weather!  We LOVE our yoga vibes, maybe...

  • September 2023

  • Tue 5

    Sunset Sand Yoga Sesh for Maui Relief

    Featured September 5, 2023 @ 6:00 pm - 7:30 pm
    Venice Beach

    It may be Labor Day Wknd but we aren’t giving up on summer just yet! Starting this TUESDAY Sept 5th… SUNSET SAND YOGA SESH • 6pm • Venice ! ENDLESS-SUMMER !! 💫🧘🏼‍♀️🫶🏼 Near Driftwood volleyball courts south of the Venice Pier. Donation requested -all going to MAUI RELIEF! So I only ask you bring someone...

  • Tue 19

    Sunset Sand Yoga Sesh for Maui Relief

    Featured September 19, 2023 @ 6:00 pm - 7:30 pm
    Venice Beach

    It may be Labor Day Wknd but we aren’t giving up on summer just yet! Starting this TUESDAY Sept 5th… SUNSET SAND YOGA SESH • 6pm • Venice ! ENDLESS-SUMMER !! 💫🧘🏼‍♀️🫶🏼 Near Driftwood volleyball courts south of the Venice Pier. Donation requested -all going to MAUI RELIEF! So I only ask you bring someone...

  • Tue 26

    Sunset Sand Yoga Sesh for Maui Relief

    Featured September 26, 2023 @ 6:00 pm - 7:30 pm
    Venice Beach

    It may be Labor Day Wknd but we aren’t giving up on summer just yet! Starting this TUESDAY Sept 5th… SUNSET SAND YOGA SESH • 6pm • Venice ! ENDLESS-SUMMER !! 💫🧘🏼‍♀️🫶🏼 Near Driftwood volleyball courts south of the Venice Pier. Donation requested -all going to MAUI RELIEF! So I only ask you bring someone...

  • December 2023

  • Sat 2

    The Yoga Retreat for Athletes -Turks & Caicos

    Featured December 2, 2023 - December 9, 2023
    Turks and Caicos Grace Bay, Providenciales, Turks and Caicos Islands

    Join Kristina, the official Yoga Ambassador & Instructor, on the trip of a lifetime, to play beach volleyball with the pros, on the Most Beautiful Beach in the world! Join pros including, Savvy Simo, Evan Cory, Logan Webber, and Tony Rodriguez! Get photography tips from Sport Illustrated’s Marc Serota! And perfect your wellness with expert Shawn Wells! And...

  • April 2024

  • Sun 14

    LONGEVITY WORKSHOP PART 2!

    Featured April 14, 2024 @ 2:00 pm - 4:00 pm
    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    You loved it!! So you get more!! ;)  Part 2 of the Longevity Workshop Series!!! Movement & exercise is absolutely the most powerful tool we have for longevity, it might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built...

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kristinabantyoga

View Instagram post by kristinabantyoga

Jan 10

Open post by kristinabantyoga with ID 17927938515195493
Happy Friday, yogi’s… or well, it’s Friday 🫣 it’s been such a trying week for our country and our world. I feel helpless and distraught. I was reminded that we each can only do our small part that we are capable of. But it’s the sum of the parts that make a better whole. I reminded my classes this week, to think of one thing that they are grateful for, to carry into the new year, a thought of gratitude, peace, love, joy, contentment. I shared a practice in mediation to let that vibe flow outward into the world. The Dalai Lama says one positive thought can undo thousands of negative thoughts. Let’s make our sum of our whole greater, in mass and quality. If we do nothing else to rise up and resist, it can be your intention in your heart. 
.
POWER Vinyasa
Tuesday 6pm & Wednesday noon @yoganestvenice
NEW THURSDAYS 6:30pm @thrivehealthla 
Friday 10am @homtownyoga 
.
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris 
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. & Neurodivergence. Autism-Mom
.
#yogastrength #modelsover50 #longevity #wellnescoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor neurodivergent

Happy Friday, yogi’s… or well, it’s Friday 🫣 it’s been such a trying week for our country and our world. I feel helpless and distraught. I was reminded that we each can only do our small part that we are capable of. But it’s the sum of the parts that make a better whole. I reminded my classes this week, to think of one thing that they are grateful for, to carry into the new year, a thought of gratitude, peace, love, joy, contentment. I shared a practice in mediation to let that vibe flow outward into the world. The Dalai Lama says one positive thought can undo thousands of negative thoughts. Let’s make our sum of our whole greater, in mass and quality. If we do nothing else to rise up and resist, it can be your intention in your heart.
.
POWER Vinyasa
Tuesday 6pm & Wednesday noon @yoganestvenice
NEW THURSDAYS 6:30pm @thrivehealthla
Friday 10am @homtownyoga
.
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. & Neurodivergence. Autism-Mom
.
#yogastrength #modelsover50 #longevity #wellnescoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor neurodivergent
...

1 0

kristinabantyoga

View Instagram post by kristinabantyoga

Jan 8

Open post by kristinabantyoga with ID 18178253962370667
I stand with Danmark 🇩🇰 & Greenland 🇬🇱💪🏼 & the innocent people of Minneapolis 💔

I stand with Danmark 🇩🇰 & Greenland 🇬🇱💪🏼 & the innocent people of Minneapolis 💔 ...

12 0

kristinabantyoga

View Instagram post by kristinabantyoga

Dec 22

Open post by kristinabantyoga with ID 18090805456781583
As the year comes to an end, I’m reflecting on how grateful I am for this community of yogis and the friendships I’ve made. I am becoming more and more aware of my neurodivergent characteristics and habits, thanks to a few friends, and I know that I isolate in difficult times. But I am soooo grateful for all of your friendships  your love hasn’t gone unnoticed! 🙏🏼🙏🏼🙏🏼
.
I’m teaching this week….
Tonight Monday 6pm Vinyasa @yoganestvenice 
Tuesday 6pm POWER Vinyasa @yoganestvenice 
Friday 10am POWER Vinyasa @homtownyoga 
Sunday 10:30am Vinyasa @yoganestvenices
.

See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris 
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from 
injury. Neurodivergent. Autism Mom. 
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor

As the year comes to an end, I’m reflecting on how grateful I am for this community of yogis and the friendships I’ve made. I am becoming more and more aware of my neurodivergent characteristics and habits, thanks to a few friends, and I know that I isolate in difficult times. But I am soooo grateful for all of your friendships your love hasn’t gone unnoticed! 🙏🏼🙏🏼🙏🏼
.
I’m teaching this week….
Tonight Monday 6pm Vinyasa @yoganestvenice
Tuesday 6pm POWER Vinyasa @yoganestvenice
Friday 10am POWER Vinyasa @homtownyoga
Sunday 10:30am Vinyasa @yoganestvenices
.

See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury. Neurodivergent. Autism Mom.
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor
...

20 0

kristinabantyoga

View Instagram post by kristinabantyoga

Dec 18

Open post by kristinabantyoga with ID 17949327032937702
Have you ever had a time in life when you just want to call out “Uncle?!” Or throw in the towel. I think it’s complete heart break. It’s utter and complete exhaustion. But I know I have to, I must, put one foot in front of the other. I return to my mat time and again, for that strength, the balance, to translate what I know on the mat, to live off the mat. 
Om mani padme hum. 
.
.
Tuesday 6pm POWER Vinyasa @yoganestvenice 
Wednesday noon POWER Vinyasa @yoganestvenice 
Thursday 6:30-8pm POWER vinyasa -link-In-bio
Friday 10am POWER Vinyasa @homtownyoga 
Watch my IG stories for more classes through the holidays. ☺️
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris 
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from 
injury. Neurodivergent. Autism Mom. 
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor

Have you ever had a time in life when you just want to call out “Uncle?!” Or throw in the towel. I think it’s complete heart break. It’s utter and complete exhaustion. But I know I have to, I must, put one foot in front of the other. I return to my mat time and again, for that strength, the balance, to translate what I know on the mat, to live off the mat.
Om mani padme hum.
.
.
Tuesday 6pm POWER Vinyasa @yoganestvenice
Wednesday noon POWER Vinyasa @yoganestvenice
Thursday 6:30-8pm POWER vinyasa -link-In-bio
Friday 10am POWER Vinyasa @homtownyoga
Watch my IG stories for more classes through the holidays. ☺️
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury. Neurodivergent. Autism Mom.
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor
...

30 3

kristinabantyoga

View Instagram post by kristinabantyoga

Dec 13

Open post by kristinabantyoga with ID 18088382269960658
POWER Vinyasa is @thrivehealthla ! we had a beautiful night for our first class last night… thank you all for coming!! I’m so excited to have our fun class under the stars on the rooftop patio (yes -music! yes -heatlamps!) … following immediately, sauna & cold-plunge & gathering! I’m so happy to share what I love in yoga and wellness with you and the Thrive Collective💫
.
When: Thursdays 6:30-7:30pm yoga + 7:30-8pm sauna/cold-plunge/gathering!
Where: Thrive Collective 2905 Stanford Ave. at Washington Blvd. (use Outdoor Stairs to Rooftop Patio)
Sign up: Link-in-Bio. New Pricing, New Packages, New Membership & CLASSPASS (with Kristina Bant Yoga! 
.
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris 
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. Neurodivergent. Autism Mom. 
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength

POWER Vinyasa is @thrivehealthla ! we had a beautiful night for our first class last night… thank you all for coming!! I’m so excited to have our fun class under the stars on the rooftop patio (yes -music! yes -heatlamps!) … following immediately, sauna & cold-plunge & gathering! I’m so happy to share what I love in yoga and wellness with you and the Thrive Collective💫
.
When: Thursdays 6:30-7:30pm yoga + 7:30-8pm sauna/cold-plunge/gathering!
Where: Thrive Collective 2905 Stanford Ave. at Washington Blvd. (use Outdoor Stairs to Rooftop Patio)
Sign up: Link-in-Bio. New Pricing, New Packages, New Membership & CLASSPASS (with Kristina Bant Yoga!
.
See ya on the mat! 💫
.
Don’t forget to share this with your yogi squad & tag me in your flows!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. Neurodivergent. Autism Mom.
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength
...

54 22

kristinabantyoga

View Instagram post by kristinabantyoga

Dec 11

Open post by kristinabantyoga with ID 17938041293983912
Holiday 2025 Launch Sale!! Do you have some yogis on your list?! Discounted Class-Packs and Memberships for the launch of this new extension of Kristina Bant Yoga!! 
And... buy now and get a free pass to the LA Yoga Expo in February 2026 where Kristina will be presenting! 
Go to KristinaBantYoga.com & enter code HOLIDAYLAUNCH2025 at checkout.
Dont' miss out! Offer ends January 31,  2026

Holiday 2025 Launch Sale!! Do you have some yogis on your list?! Discounted Class-Packs and Memberships for the launch of this new extension of Kristina Bant Yoga!!
And... buy now and get a free pass to the LA Yoga Expo in February 2026 where Kristina will be presenting!
Go to KristinaBantYoga.com & enter code HOLIDAYLAUNCH2025 at checkout.
Dont` miss out! Offer ends January 31, 2026
...

14 0
@kristinabantyoga
© 2026 Kristina Bant Yoga - Designed & Developed by Kristina Bant Jenkins