IT'S OFFICIAL... due to popular demand, I've added an evening class to my regular schedule!! Thank you, Yogi's, for all your requests and love! So, now this is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
Movement & exercise is absolutely the most powerful tool we have for longevity, it might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built upon four pillars: stability (balance), strength, aerobic training, AND mindset! I can acheive much of this through my yoga practice. And...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
I'm subbing for Rama today ofr this 90-minute class! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...
