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This is my regular Tuesday evening class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced... |
1 event,
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This is my regular Wednesday class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi!... |
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1 event,
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This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi!... |
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1 event,
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This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi!... |
1 event,
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This is my regular Tuesday evening class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced... |
1 event,
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This is my regular Wednesday class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi!... |
1 event,
Featured
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Featured
Kristina’s signature Power Vinyasa Flow, focuses on creative sequences and transitions with an intentional mix of power and level 2/3 asana to bring out your inner Warrior. Throughout this challenging flow, we exhaust the body, cleanse the mind, and find our mindfulness and grounding. Yoga under the stars, on the rooftop patio, pumping music (and... |
1 event,
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This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi!... |
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1 event,
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This is my regular Tuesday evening class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced... |
1 event,
-
This is my regular Wednesday class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi!... |
1 event,
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Kristina’s signature Power Vinyasa Flow, focuses on creative sequences and transitions with an intentional mix of power and level 2/3 asana to bring out your inner Warrior. Throughout this challenging flow, we exhaust the body, cleanse the mind, and find our mindfulness and grounding. Yoga under the stars, on the rooftop patio, pumping music (and... |
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1 event,
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I am subbing today, vinyasa flow, come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, and I will cue for modifications as well a advanced variations great for athletes and the advanced yogi! When I sub, I keep my 2-week theme and the ideas... |
1 event,
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This is my regular Tuesday evening class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced... |
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1 event,
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This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi!... |
0 events,
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1 event,
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I am subbing today, vinyasa flow, come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, and I will cue for modifications as well a advanced variations great for athletes and the advanced yogi! When I sub, I keep my 2-week theme and the ideas... |
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