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This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual... |
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This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual... |
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Featured
Join Kristina, the official Yoga Ambassador & Instructor, on the trip of a lifetime, to play beach volleyball with the pros, on the Most Beautiful Beach in the world! Join pros including, Savvy Simo, Evan Cory, Logan Webber, and Tony Rodriguez! Get photography tips from Sport Illustrated’s Marc Serota! And perfect your wellness with expert Shawn Wells! And... |
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This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual... |
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I will miss you ALL SO MUCH... but I am also so happy to be going home for the holidays to sit and "hygge" with family and eat myself silly on Danish-home-cooking! :) I'll be back right away on New Year's Day to kick off a POWER New Year with all my yogi-friends! Happy Holidays,... |
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