I had the time of my life last weekend, playing Yoga Ambassador to the athletes, and hosting a pop-up yoga session at the AVP Manhattan Beach Open!! I had a…
When a girlfriend of mine from college was talking about her pet project, restoring log cabins from the 1920’s and creating a retreat destination in one of the places of…
Group Yoga Party for Your Next Event!
· Birthdays, Bridal Showers, Get-Togethers with Close Friends! ·
Do you have a special event coming up? Maybe it’s a bridal shower or bachelorette weekend! Or perhaps a girls’ weekend, spa-day, brunch, restorative days with close gal pals! Maybe…
Today is LA Marathon Day… so HAPPY MARATHON-ing! 😉 Looking to optimize your athletic training? I used to run… a lot! I ran marathons! And if you count the training,…
Get ready for Hygge
· Heading to Denmark in the heart of winter. ·
It’s been a really rough couple years now to live so far from home and family. We hadn’t been home in two years until we went back this last summer….
Originally Posted May 20, 2013 on LifeThroughtheOtherLens.com I’m obsessed with food blogs. I love to cook, I love the food photography that everyone seems to capture that I cannot, I love…
As originally posted on June 16th, 2018 on LifeThroughtheOtherLens… There’s a ton of talk everywhere about what you can’t eat! I’m really sick of it! Whenever there’s a social…
I am now “Bionic-Kris”
· Just a little spinal reconstruction surgery ·
This last week I finally had my back fixed, or like I was joking, I had my titanium spine installed! The last two years were tough with excruciating pain from…
My beautiful home
· Los Angeles, Southern California ·
I come from Denmark, my whole family is still there with the exception of my mother who goes back and forth, but these days I can LA home. A second…
KRISTINA BANT
I’m a yoga instructor, nutritionist, and a freelance photographer with my home in Venice Beach, La, and roots in Denmark. I’m a mom and a creative, an athlete and a foodie, that cannot help but see the beauty in people and places everywhere. I’m open for bookings and collaborations, so feel free to contact me!
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A Once-in-a-Lifetime Adventure in India!
June 5, 2025
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Announcing… the Longevity Workshop Part 2!
March 9, 2024
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Kristina’s Quick & Easy Weeknight Garden Bolognese
March 8, 2024
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Throat Chakra. What it Means to Me.
March 6, 2024
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Kristina’s Quick & Easy Weeknight Vegan Chili
March 3, 2024
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Let’s talk Mindset
February 26, 2024
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Heart Chakra
February 20, 2024
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It’s Official… an Evening Class!!
January 30, 2024
