Description
Are you in menopause or perimenopause, maybe in your forties but not quite sure yet? If you are, you know the feelings, sluggish, brain fog, bloating, sleepy days, sleepless nights, and just want you just your old self back! Why do our hormones wreak such havoc?! This plan focuses on whole foods, gets our hormones under control naturally, and is satisfying! A complete day-by-day meal plan and guide for eating healthy, low-sugar for one entire month. Your meals, breakfast, lunch, and dinner, spelled out for you. Easy, no confusion, no questions, no wondering what to eat or what to go shopping for! How easy is that?! This 30-day plan gives you a day-by-day, and week-by-week how to guide, complete with meal prepping and shopping lists. Everything is whole foods but also easy enough to find at any market or grocery store. Included in the bundle is the complete recipe package for all the recipes listed in the plan! It’s like getting a whole cookbook at the same time! Also included in this bundle package is the Hormone Health 101 guide! Have you been overwhelmed by what to eat or what not to eat? Or worried about getting all your nutrients or having enough energy? Don’t be confused any longer! Get this complete bundled package and feel like your old self today!
You will receive:
KWellness Hormone Health Meal Plan (9 pages)
KWellness Hormone Health Recipe Pack (34 pages)
KWellness Hormone Health 101 Guide (4 pages)
*These are digital books to download. No actual product will be shipped to you.
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