Description
Are you looking for a way to alleviate symptoms and calm your body and mind? A full plan is the best way to tackle this tricky battle against histamines! This plan focuses on whole foods, and is satisfying! A complete day-by-day meal plan and guide for eating healthy, low-histamine for one entire month. Your meals, breakfast, lunch, and dinner, spelled out for you. Easy, no confusion, no questions, no wondering what to eat or what to go shopping for! How easy is that?! This 30-day plan gives you a day-by-day, and week-by-week how to guide, complete with meal prepping and shopping lists. Everything is whole foods but also easy enough to find at any market or grocery store. Have you been overwhelmed by what to eat or what not to eat? Or worried about getting all your nutrients or having enough energy? Don’t be confused any longer! Purchase the Low-Histamine Recipe Pack separately or save money and bundle the package along with additional guides! (9 pages)
*This is a digital book to download. No actual product will be shipped to you.
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