This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
I will miss you ALL SO MUCH... but I am also so happy to be going home for the holidays to sit and "hygge" with family and eat myself silly...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
IT'S OFFICIAL... due to popular demand, I've added an evening class to my regular schedule!! Thank you, Yogi's, for all your requests and love! So, now this is my regular...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
Movement & exercise is absolutely the most powerful tool we have for longevity, it might be the most potent “drug” we have for extending the quality and perhaps quantity of...
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I...
