nutrition

Oct 3

I’m so happy to be back in studio @yoganestvenice !
Come join me for #PowerVinyasa Tuesdays 10am & 6pm and Thursdays at noon!

I LOVE when you share your pics and vids with me! 🙏🏼🙏🏼 thank you @lalafromlala for this one! 🤍🙏🏼
Don’t forget to share yours with me and this with your yogi squad & tag me in your posts!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
yoga ambassador, instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker.
Specializing in longevity & recovery from
injury

#yogastrength #modelsover50 #athletesover50 #healthcoach #nutritionist #longevitycoach #wellnescoach ...

14 0

kristinabantyoga

View

Sep 22

Open

Danish autumn 🍂 the sweetest dog, Wilma, and practice in the most beautiful garden hos @vibekeholdt @vibekeholdtkeramik
#blessings #gratitude #quietsimplicity #scandinavian
.
.
.
yoga ambassador, instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker.
Specializing in longevity & recovery from
injury

#modelsover50 #athletesover50 #nutritionist #longevitycoach #wellnescoach #athletemodel #biohacker #mindset ...

43 4

kristinabantyoga

View

Sep 12

Open

Hey Yogi’s 🫶🏼 I miss you all @yoganestvenice & sending yoga-love from Scandinavia 🇩🇰. I’ll see you soon! 🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
yoga ambassador, instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker.
Specializing in longevity & recovery from injury ...

24 2

kristinabantyoga

View

Aug 15

Open

It’s the beginning of the 8th month, a spiritual harvest, when we get to look at and appreciate the fruits of all our hard work! Lots of yoga with me this week & next @yoganestvenice ! Come share this joy with me, for all we have built and acheived together!

Thursday noon #PowerVinyasa
Thursday 6pm #Vinyasa flow
Monday 6pm #Vinyasa flow
Tuesday 10am & 6pm #PowerVinyasa
Next Thursday 6pm #Vinyasa flow

Also, so curious, what do you want to see more or less of in our practice? Replies are always welcome!

Outfit: pants @joja, top @lululemon

Hope to see you in the mat! 🤗🧘🏼‍♀️💪🏼
Don’t forget to share this with your yogi squad & tag me in your flow!
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
yoga ambassador, instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker.
Specializing in longevity & recovery from injury

#yogastrength #modelsover50 #athletesover50 #healthcoach #nutritionist #longevitycoach #wellnescoach #athletemodel #biohacker #mindset #wellness #healthandwellness #yogaforathletes #rebuiltspine #yogaforstrength #recoveryfrominjury #yogaforflexibility #yogagoals #yogainspiration #yogateacher #healthylifestyle #wellnesstips #mindfulness #yogainlosangeles ...

20 8

kristinabantyoga

View

Aug 8

Open

It’s been a little minute… what a month… thank you to all of you who have given me so much comfort. I’m so truly grateful 🙏🏼 A little flow as the summer winds down over here. Not wishing it away, just a farewell for now. Have a wonderful weekend, yogis!
.
Let’s get excited…next week, kids go back to school here in LA! 📚🗞️🖍️✒️ Let’s do yoga! New flow, new theme, new tunes…@yoganestvenice.
.
Don’t forget to share this with your yogi squad & tag me in your flow.
🪷🕉️🧘🏼‍♀️ Namaste, Kris
.
Green outfit: @beyondyoga
Black tank: @aloyoga
.
yoga ambassador, instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury
.
#yogastrength #modelsover50 #athletesover50 #healthcoach #nutritionist #longevitycoach #wellnescoach #athletemodel #biohacker #mindset #wellness #healthandwellness #yogaforathletes #rebuiltspine #yogaforstrength #recoveryfrominjury #yogaforflexibility #yogagoals #yogainspiration #yogateacher #healthylifestyle #wellnesstips #mindfulness #yogainlosangeles ...

28 2

kristinabantyoga

View

Jul 16

Open

Happy Monday, Yogis. Just a note to say, take your time. Be present. Feel your physical body. Feel your breath. Hear your breath. Slow it down. Be in the now.
See you on the mat 🫶🏼
#PowerVinyasa & vinyasa @yoganestvenice
Namaste, Kris
.
yoga ambassador, instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker.
Specializing in longevity & recovery from injury

#yogastrength #modelsover50 #athletesover50 #healthcoach #nutritionist #longevitycoach #wellnescoach #athletemodel #biohacker #mindset #wellness #healthandwellness #yogaforathletes #rebuiltspine #yogaforstrength #recoveryfrominjury #yogaforflexibility #yogagoals #yogainspiration #yogateacher #healthylifestyle #wellnesstips #mindfulness #yogainlosangeles ...

39 0

Browsing Category

Browsing Category

KWellness 30-Day Complete Anti-Inflammatory Meal Plan

KWellness 30-Day Complete Anti-Inflammatory Meal Plan and Recipe Bundle

KWellness 30-Day Complete Busy Lifestyle Meal Plan

KWellness 30-Day Complete Busy Lifestyle Meal Plan and Recipe Bundle

KWellness 30-Day Complete Gluten-Free & Dairy-Free Meal Plan and Recipe Bundle

KWellness 30-Day Complete Gluten-Free and Dairy-Free Meal Plan

KWellness 30-Day Complete Minimal Ingredient Meal Plan and Recipe Bundle

KWellness 30-Day Complete Minimal-Ingredient Meal Plan

KWellness 30-Day Complete Paleo Meal Plan

Upcoming Events

@kristinabantyoga