Sunset Sand Yoga Sesh for Maui Relief
Venice BeachIt may be Labor Day Wknd but we arenโt giving up on summer just yet! Starting this TUESDAY Sept 5thโฆ SUNSET SAND YOGA SESH โข 6pm โข Venice ! ENDLESS-SUMMER...
It may be Labor Day Wknd but we arenโt giving up on summer just yet! Starting this TUESDAY Sept 5thโฆ SUNSET SAND YOGA SESH โข 6pm โข Venice ! ENDLESS-SUMMER...
Dec 18
Have you ever had a time in life when you just want to call out โUncle?!โ Or throw in the towel. I think itโs complete heart break. Itโs utter and complete exhaustion. But I know I have to, I must, put one foot in front of the other. I return to my mat time and again, for that strength, the balance, to translate what I know on the mat, to live off the mat.
Om mani padme hum.
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Tuesday 6pm POWER Vinyasa @yoganestvenice
Wednesday noon POWER Vinyasa @yoganestvenice
Thursday 6:30-8pm POWER vinyasa -link-In-bio
Friday 10am POWER Vinyasa @homtownyoga
Watch my IG stories for more classes through the holidays. โบ๏ธ
See ya on the mat! ๐ซ
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Donโt forget to share this with your yogi squad & tag me in your flows!
๐ชท๐๏ธ๐ง๐ผโโ๏ธ Namaste, Kris
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Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from
injury. Neurodivergent. Autism Mom.
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yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength yogagoals yogainspiration yogainstructor
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Dec 13
POWER Vinyasa is @thrivehealthla ! we had a beautiful night for our first class last nightโฆ thank you all for coming!! Iโm so excited to have our fun class under the stars on the rooftop patio (yes -music! yes -heatlamps!) โฆ following immediately, sauna & cold-plunge & gathering! Iโm so happy to share what I love in yoga and wellness with you and the Thrive Collective๐ซ
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When: Thursdays 6:30-7:30pm yoga + 7:30-8pm sauna/cold-plunge/gathering!
Where: Thrive Collective 2905 Stanford Ave. at Washington Blvd. (use Outdoor Stairs to Rooftop Patio)
Sign up: Link-in-Bio. New Pricing, New Packages, New Membership & CLASSPASS (with Kristina Bant Yoga!
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See ya on the mat! ๐ซ
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Donโt forget to share this with your yogi squad & tag me in your flows!
๐ชท๐๏ธ๐ง๐ผโโ๏ธ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. Neurodivergent. Autism Mom.
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yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength
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Dec 11
Holiday 2025 Launch Sale!! Do you have some yogis on your list?! Discounted Class-Packs and Memberships for the launch of this new extension of Kristina Bant Yoga!!
And... buy now and get a free pass to the LA Yoga Expo in February 2026 where Kristina will be presenting!
Go to KristinaBantYoga.com & enter code HOLIDAYLAUNCH2025 at checkout.
Dont` miss out! Offer ends January 31, 2026
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Dec 9
Come share these dark cozy evenings in a yoga class with meโฆ we build our heat and find our calm in this holiday craziness ๐ฅ๐๐ซ๐โบ๏ธ๐ง๐ผโโ๏ธ
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Find me @yoganestvenice @homtownyoga and now @thrivehealthla starting this week! See ya on the mat! ๐ซ๐๐ผ๐ง๐ผโโ๏ธ
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Donโt forget to share this with your yogi squad & tag me in your flows!
๐ชท๐๏ธ๐ง๐ผโโ๏ธ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. Neurodivergent. Autism Mom.
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength
...
Dec 9
My POWER Vinyasa is @ThriveHealthLA! Thursdays 6:30-8pm! Iโm so excited to have our fun class under the stars on the rooftop patio (yes -music! yes -heatlamps!) โฆ followed immediately w/,sauna & cold-plunge gathering, in the same location!
AND THIS WEEK 12/11 is FREE ๐คฉ๐คฉ๐คฉ Iโm so happy to share what I love in yoga and wellness with you and the Thrive Collective๐ซ (cold-plunge is like the dolphinsโฆ optional!๐ฅถ๐)
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๐: Thursdays 6:30-7:30pm yoga + 7:30-8pm sauna/cold-plunge/gathering!
๐: Thrive Collective 2905 Stanford Ave. at Washington Blvd. (use Outdoor Stairs to Rooftop Patio)
๐: New Pricing, New Packages, New Membership & CLASSPASS (with Kristina Bant Yoga!)!!!
But 12/11 class is FREE!!! ๐ฅณ๐คฉ๐๐ซ๐๐ต
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See ya on the mat! ๐ซ
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Donโt forget to share this with your yogi squad & tag me in your flows!
๐ชท๐๏ธ๐ง๐ผโโ๏ธ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. Neurodivergent. Autism Mom.
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength
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Dec 8
Please save the date this Saturday the 13th. Iโm hosting a little get-together @ThriveHealthLA to say โHello & Welcome to Thrive Collective!โ Iโm joining a wonderful group of like-minded healers, practitioners & friends to share what I love in yoga & wellness๐ซ๐
๐: Saturday Dec 13th 4:30-7:30pm ๐
๐: Thrive Collective. 2905 Stanford Ave. at Wasthington Blvd. (Use Outdoor Stairs to Rooftop Patio)
๐ค: FREE! Thereโll be snacks & drinks, just come share your festive vibes! ๐ฅณ๐ซ๐ฅ
See ya there! ๐ซ๐๐
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Donโt forget to share this with your yogi squad & tag me in your flows!
๐ชท๐๏ธ๐ง๐ผโโ๏ธ Namaste, Kris
.
Ambassador to the @worldyogafederation. ERYT500 yoga instructor & wellness coach based in Venice Beach. athlete. wellness-activist. nutritionist. biohacker. Specializing in longevity & recovery from injury. Neurodivergent. Autism Mom.
.
yogastrength modelsover50 longevity wellnesscoach yogaforathletes rebuiltspine yogaforstrength
...