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    The Yoga Retreat for Athletes -Turks & Caicos

    Turks and Caicos Grace Bay, Providenciales, Turks and Caicos Islands

    Join Kristina, the official Yoga Ambassador & Instructor, on the trip of a lifetime, toย play beach volleyball with the pros,ย on theย Most Beautiful Beach in the world! Join pros including, Savvy Simo, Evan Cory, Logan Webber, and Tony Rodriguez! Get photography tips from Sport Illustratedโ€™s Marc Serota! And perfect your wellness with expert Shawn Wells! And...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Travel to Copenhagen!

    I will miss you ALL SO MUCH... but I am also so happy to be going home for the holidays to sit and "hygge" with family and eat myself silly on Danish-home-cooking! :) I'll be back right away on New Year's Day to kick off a POWER New Year with all my yogi-friends! Happy Holidays,...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Featured

    Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    IT'S OFFICIAL... due to popular demand, I've added an evening class to my regular schedule!! Thank you, Yogi's, for all your requests and love! So, now this is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Power Vinyasa

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular "Tribe," come join! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual...

  • Featured

    LONGEVITY WORKSHOP

    Yoga Nest Venice 38 Washington Blvd. 2nd fl., Marina del Rey, CA, United States

    Movement & exercise is absolutely the most powerful tool we have for longevity, it might be the most potent โ€œdrugโ€ we have for extending the quality and perhaps quantity of our years of life.ย Myย framework for exerciseย is built upon four pillars:ย stability (balance),ย strength,ย aerobic training, AND mindset! I can acheive much of this through my yoga practice. And...