Kristina Bant

Power Vinyasa
2023-09-05 10:00 - 11:00, 2023-08-31 12:00 - 13:00, 2023-08-29 10:00 - 11:00, 2023-08-24 12:00 - 13:00 UTC | Yoga Nest Venice, 38 Washington Blvd. 2nd fl., Marina del Rey, CA, 90292, United States
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses that a beginner can’t do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!

Power Vinyasa
2023-08-22 10:00 - 11:00, 2023-08-15 10:00 - 23:00, 2023-08-08 10:00 - 11:00, 2023-06-01 08:00 - 17:00, 2023-05-30 10:00 - 23:00, 2023-05-25 12:00 - 13:00, 2023-05-23 10:00 - 13:00, 2023-05-18 12:00 - 13:00 and 13 more dates | Yoga Nest Venice, 38 Washington Blvd. 2nd fl., Marina del Rey, CA, 90292, United States
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can’t do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!

Power Vinyasa
2023-08-17 12:00 - 13:00, 2023-08-10 12:00 - 13:00, 2023-07-24 12:00 - 13:00 | Yoga Nest Venice, 38 Washington Blvd. 2nd fl., Marina del Rey, CA, 90292, United States
This is my regular class, a fun, faster-paced, power vinyasa flow! This has become a popular “Thursday Tribe,” come join! There are no poses that a beginner can’t do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!

AVP Manhattan Beach Open
2023-08-16 - 2023-08-20 | Manhattan Beach, CA
Join Kristina for Volleyball, Yoga Pop-Ups, and a chance to meet the Beach Volleyball Pros! More details to be announced!

Yoga-Sculpt Workshop
2023-04-22 13:30 - 15:30 | Yoga Nest Venice, 38 Washington Blvd. 2nd fl., Marina del Rey, CA, 90292, United States
A POWERful Yoga-Sculpt Workshop!!! Are you excited for more of the power Kristina brings to her “Power Vinyasa” classes? Then join her, already known for her strong breath-to-asana flows, for a workshop that ups the ante on her usual flow and adds some sculpting, in time for beach weather! We LOVE our yoga vibes, maybe not so much the gym… but we want those amazing bodies! We will take all our asanas we know and love, add some challenging drills and holds with resistance (and weight), building our strength, endurance, and even our technique! Let’s watch our form improve and our ability to easily go into those more challenging poses heighten after Kristina’s workshop! In perfect time to get ready for warm weather hopefully just around the corner. Set to a fun upbeat playlist, get a good sweat on, build some strength, and watch yourself fly into those poses in your next flow!
