Kristina Bant

Power Vinyasa
2025-12-08 10:00 - 23:00, 2025-12-12 10:00 - 11:00, 2025-12-26 10:00 - 11:00 UTC | Homtown Yoga, 5921 Center Drive, Los Angeles, CA, 90045, United States
This is my regular Friday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses that a beginner can’t do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Go to homtownyoga.com for sign-up!

Power Vinyasa
2025-12-09 18:00 - 19:00, 2025-12-16 18:00 - 19:00, 2025-12-23 18:00 - 19:00 | Yoga Nest Venice, 38 Washington Blvd. 2nd fl., Marina del Rey, CA, 90292, United States
This is my regular Tuesday evening class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses that a beginner can’t do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!

Power Vinyasa
2025-12-10 12:00 - 13:00, 2025-12-17 12:00 - 13:00 | Yoga Nest Venice, 38 Washington Blvd. 2nd fl., Marina del Rey, CA, 90292, United States
This is my regular Wednesday class, a fun, faster-paced, power vinyasa flow! This has become a popular “Tribe,” come join! There are no poses that a beginner can’t do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!

Power+Plunge
2025-12-11 18:30 - 20:00, 2025-12-18 18:30 - 20:00 | Thrive Health & Wellness Collective, 2905 Stanford Ave., Marina del Rey, CA, 90292, United States
SIGN UP!
Kristina’s signature Power Vinyasa Flow, focuses on creative sequences and transitions with an intentional mix of power and level 2/3 asana to bring out your inner Warrior. Throughout this challenging flow, we exhaust the body, cleanse the mind, and find our mindfulness and grounding. Yoga under the stars, on the rooftop patio, pumping music (and yes, heatlamps when needed) 6:30-7:30 pm followed immediately with a sauna, cold-plunge and gathering of yoga pals in the backyard of Thrive Health LA Collective!
Bring your mat, a towel, your hydration, and any props you love. Please arrive 5-15 minutes early. Class starts promptly at 6:30 and doors will close. Take the outdoor steps up to the Rooftop Patio at Thrive!
A consistent yoga practice and experience is encouraged, but we welcome all levels and any modifications are always praised.

Welcome to Thrive Gathering
2025-12-13 16:30 - 19:30 | Thrive Health & Wellness Collective, 2905 Stanford Ave., Marina del Rey, CA, 90292, United States
I’m hosting a get-together to say Hello & Welcome to Thrive Collective! I’m joining a wonderful group of like-minded healers, practitioners & friends to share what I love in yoga and wellness and new classes!! 💫🎄 Please RSVP! Come bring your holiday spirit!
Where: Thrive Collective. 2905 Stanford Ave. at Washington Blvd. (Use Outdoor Stairs to Rooftop Patio)
Cost: FREE! There’ll be snacks & drinks, just come share your festive vibes!
See ya on the rooftop! 💫

Vinyasa
2025-12-22 18:00 - 19:00, 2025-12-28 10:30 - 11:45 | Yoga Nest Venice, 38 Washington Blvd. 2nd fl., Marina del Rey, CA, 90292, United States
I am subbing today, vinyasa flow, come join! There are no poses that a beginner can’t do, and I always cue for proper form and learning, and I will cue for modifications as well a advanced variations great for athletes and the advanced yogi! When I sub, I keep my 2-week theme and the ideas from my regularly scheduled classes, but I will shape it for this Vinyasa flow. Come check it out, even if you like to stick to Power, to get that well-rounded practice! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
