BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kristina Bant - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kristina Bant
X-ORIGINAL-URL:http://kristinabantyoga.com
X-WR-CALDESC:Events for Kristina Bant
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T180000
DTEND;TZID=UTC:20240730T190000
DTSTAMP:20260407T223143
CREATED:20240622T062553Z
LAST-MODIFIED:20240622T062553Z
UID:9213-1722362400-1722366000@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-161/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240710T180000
DTEND;TZID=UTC:20240710T190000
DTSTAMP:20260407T223143
CREATED:20240710T232618Z
LAST-MODIFIED:20240710T232618Z
UID:9217-1720634400-1720638000@kristinabantyoga.com
SUMMARY:Vinyasa
DESCRIPTION:I am subbing tonight\, vinyasa flow\, come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, and I will cue for modifications as well a advanced variations great for athletes and the advanced yogi! When I sub\, I keep my 2-week theme and the ideas from my regularly scheduled classes\, but I will shape it for this Vinyasa flow. Come check it out\, even if you like to stick to Power\, to get that well-rounded practice! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up! \n 
URL:http://kristinabantyoga.com/event/vinyasa-11/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240709T180000
DTEND;TZID=UTC:20240709T190000
DTSTAMP:20260407T223143
CREATED:20240622T053849Z
LAST-MODIFIED:20240622T053849Z
UID:9196-1720548000-1720551600@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-153/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240709T100000
DTEND;TZID=UTC:20240709T110000
DTSTAMP:20260407T223143
CREATED:20240622T053616Z
LAST-MODIFIED:20240622T053616Z
UID:9194-1720519200-1720522800@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-152/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240708T180000
DTEND;TZID=UTC:20240708T190000
DTSTAMP:20260407T223143
CREATED:20240611T230442Z
LAST-MODIFIED:20240611T230442Z
UID:9176-1720461600-1720465200@kristinabantyoga.com
SUMMARY:Vinyasa
DESCRIPTION:I am subbing tonight\, vinyasa flow\, come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, and I will cue for modifications as well a advanced variations great for athletes and the advanced yogi! When I sub\, I keep my 2-week theme and the ideas from my regularly scheduled classes\, but I will shape it for this Vinyasa flow. Come check it out\, even if you like to stick to Power\, to get that well-rounded practice! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up! \n 
URL:http://kristinabantyoga.com/event/vinyasa-5/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240706T110000
DTEND;TZID=UTC:20240706T120000
DTSTAMP:20260407T223143
CREATED:20240622T053324Z
LAST-MODIFIED:20240622T053324Z
UID:9189-1720263600-1720267200@kristinabantyoga.com
SUMMARY:Vinyasa
DESCRIPTION:I am subbing today\, vinyasa flow\, come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, and I will cue for modifications as well a advanced variations great for athletes and the advanced yogi! When I sub\, I keep my 2-week theme and the ideas from my regularly scheduled classes\, but I will shape it for this Vinyasa flow. Come check it out\, even if you like to stick to Power\, to get that well-rounded practice! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up! \n 
URL:http://kristinabantyoga.com/event/vinyasa-10/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240705T120000
DTEND;TZID=UTC:20240705T130000
DTSTAMP:20260407T223143
CREATED:20240622T053226Z
LAST-MODIFIED:20240622T053226Z
UID:9187-1720180800-1720184400@kristinabantyoga.com
SUMMARY:Vinyasa
DESCRIPTION:I am subbing today\, vinyasa flow\, come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, and I will cue for modifications as well a advanced variations great for athletes and the advanced yogi! When I sub\, I keep my 2-week theme and the ideas from my regularly scheduled classes\, but I will shape it for this Vinyasa flow. Come check it out\, even if you like to stick to Power\, to get that well-rounded practice! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up! \n 
URL:http://kristinabantyoga.com/event/vinyasa-9/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240625T180000
DTEND;TZID=UTC:20240625T190000
DTSTAMP:20260407T223143
CREATED:20240611T044601Z
LAST-MODIFIED:20240611T044601Z
UID:9167-1719338400-1719342000@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-147/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240625T100000
DTEND;TZID=UTC:20240625T110000
DTSTAMP:20260407T223143
CREATED:20240611T044310Z
LAST-MODIFIED:20240611T044310Z
UID:9165-1719309600-1719313200@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-146/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240620T120000
DTEND;TZID=UTC:20240620T130000
DTSTAMP:20260407T223143
CREATED:20240610T234006Z
LAST-MODIFIED:20240610T234006Z
UID:9149-1718884800-1718888400@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-138/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240618T180000
DTEND;TZID=UTC:20240618T190000
DTSTAMP:20260407T223143
CREATED:20240610T233723Z
LAST-MODIFIED:20240610T233723Z
UID:9147-1718733600-1718737200@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-137/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240618T100000
DTEND;TZID=UTC:20240618T110000
DTSTAMP:20260407T223143
CREATED:20240610T233429Z
LAST-MODIFIED:20240610T233429Z
UID:9145-1718704800-1718708400@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-136/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240613T120000
DTEND;TZID=UTC:20240613T130000
DTSTAMP:20260407T223143
CREATED:20240610T233142Z
LAST-MODIFIED:20240610T233142Z
UID:9143-1718280000-1718283600@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-135/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240611T180000
DTEND;TZID=UTC:20240611T190000
DTSTAMP:20260407T223143
CREATED:20240610T232631Z
LAST-MODIFIED:20240610T232631Z
UID:9139-1718128800-1718132400@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-133/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240611T100000
DTEND;TZID=UTC:20240611T110000
DTSTAMP:20260407T223143
CREATED:20240610T232802Z
LAST-MODIFIED:20240610T232802Z
UID:9141-1718100000-1718103600@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-134/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240606T120000
DTEND;TZID=UTC:20240606T130000
DTSTAMP:20260407T223143
CREATED:20240611T042825Z
LAST-MODIFIED:20240611T042825Z
UID:9163-1717675200-1717678800@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-145/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240604T180000
DTEND;TZID=UTC:20240604T190000
DTSTAMP:20260407T223143
CREATED:20240611T042536Z
LAST-MODIFIED:20240611T042536Z
UID:9161-1717524000-1717527600@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-144/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240604T100000
DTEND;TZID=UTC:20240604T110000
DTSTAMP:20260407T223143
CREATED:20240611T042332Z
LAST-MODIFIED:20240611T042332Z
UID:9159-1717495200-1717498800@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-143/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240530T120000
DTEND;TZID=UTC:20240530T130000
DTSTAMP:20260407T223143
CREATED:20240610T235539Z
LAST-MODIFIED:20240610T235539Z
UID:9157-1717070400-1717074000@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-142/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T180000
DTEND;TZID=UTC:20240528T190000
DTSTAMP:20260407T223143
CREATED:20240610T235423Z
LAST-MODIFIED:20240610T235423Z
UID:9155-1716919200-1716922800@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-141/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T100000
DTEND;TZID=UTC:20240528T110000
DTSTAMP:20260407T223143
CREATED:20240610T234725Z
LAST-MODIFIED:20240610T234725Z
UID:9153-1716890400-1716894000@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-140/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240523T120000
DTEND;TZID=UTC:20240523T130000
DTSTAMP:20260407T223143
CREATED:20240610T234303Z
LAST-MODIFIED:20240610T234303Z
UID:9151-1716465600-1716469200@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-139/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240423T180000
DTEND;TZID=UTC:20240423T190000
DTSTAMP:20260407T223143
CREATED:20240304T191145Z
LAST-MODIFIED:20240304T191146Z
UID:8590-1713895200-1713898800@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-107/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240423T100000
DTEND;TZID=UTC:20240423T110000
DTSTAMP:20260407T223143
CREATED:20240304T191104Z
LAST-MODIFIED:20240304T191104Z
UID:8588-1713866400-1713870000@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-106/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240418T120000
DTEND;TZID=UTC:20240418T130000
DTSTAMP:20260407T223143
CREATED:20240304T191023Z
LAST-MODIFIED:20240304T191023Z
UID:8586-1713441600-1713445200@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-105/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240416T180000
DTEND;TZID=UTC:20240416T190000
DTSTAMP:20260407T223143
CREATED:20240304T190939Z
LAST-MODIFIED:20240304T190939Z
UID:8584-1713290400-1713294000@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-104/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240416T100000
DTEND;TZID=UTC:20240416T110000
DTSTAMP:20260407T223143
CREATED:20240304T190853Z
LAST-MODIFIED:20240304T190853Z
UID:8582-1713261600-1713265200@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-103/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240414T140000
DTEND;TZID=UTC:20240414T160000
DTSTAMP:20260407T223143
CREATED:20240304T203340Z
LAST-MODIFIED:20240326T201423Z
UID:8650-1713103200-1713110400@kristinabantyoga.com
SUMMARY:LONGEVITY WORKSHOP PART 2!
DESCRIPTION:You loved it!! So you get more!! 😉  Part 2 of the Longevity Workshop Series!!! \nMovement & exercise is absolutely the most powerful tool we have for longevity\, it might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built upon four pillars: stability (balance)\, strength\, aerobic training\, AND mindset! I can acheive much of this through my yoga practice. And I am going to show you how to add some key componenets to your practice to extend your longevity. \nI never want anybody to think\, “I’m too old to do yoga or I can’t do what she does.” I think as long as you’re breathing\, breath is yoga\, you have the foundation! In my regular “Power Vinyasa” class\, we may challenge ourselves a bit aerobically. In this workshop\, I’m going to break things down a bit more\, showing how aspects of yoga help our stability and strength for longevity. \nFor me\, longevity means training for brain health as well as physical\, and adding the mental\, social\, and spiritual elements while physically moving has been scientifically proven to multiply the benefits of exercise alone. But in addition\, some specific movements\, show an increase in neuro activity while practicing yoga. Not to mention\, the benefits of goal setting\, managing emotional stress\, and overcoming challenges! So let’s have some fun and do some yoga for Longevity!
URL:http://kristinabantyoga.com/event/longevity-workshop-part-2/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Fitness,Lecture,Nutrition,Yoga
ATTACH;FMTTYPE=image/png:http://kristinabantyoga.com/wp-content/uploads/2024/03/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240411T120000
DTEND;TZID=UTC:20240411T130000
DTSTAMP:20260407T223143
CREATED:20240304T190809Z
LAST-MODIFIED:20240304T190809Z
UID:8580-1712836800-1712840400@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-102/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240409T180000
DTEND;TZID=UTC:20240409T190000
DTSTAMP:20260407T223143
CREATED:20240304T190720Z
LAST-MODIFIED:20240304T190720Z
UID:8578-1712685600-1712689200@kristinabantyoga.com
SUMMARY:Power Vinyasa
DESCRIPTION:This is my regular class\, a fun\, faster-paced\, power vinyasa flow! This has become a popular “Tribe\,” come join! There are no poses that a beginner can’t do\, and I always cue for proper form and learning\, but the pace is picked up to a fun playlist\, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app. Go to yoganestvenice.com for sign-up!
URL:http://kristinabantyoga.com/event/power-vinyasa-101/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR