This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
A POWERful Yoga-Sculpt Workshop!!! Are you excited for more of the power Kristina brings to her “Power Vinyasa” classes? Then join her, already known for her strong breath-to-asana flows, for a workshop that ups the ante on her usual flow and adds some sculpting, in time for beach weather! We LOVE our yoga vibes, maybe...
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....
This is my regular class, a fun, faster-paced, power vinyasa flow! There are no poses that a beginner can't do, and I always cue for proper form and learning, but the pace is picked up to a fun playlist, great for athletes and the advanced yogi! Virtual practice is also available through the MindBody app....