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X-WR-CALDESC:Events for Kristina Bant
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DTSTART;TZID=UTC:20240414T140000
DTEND;TZID=UTC:20240414T160000
DTSTAMP:20260520T032447
CREATED:20240304T203340Z
LAST-MODIFIED:20240326T201423Z
UID:8650-1713103200-1713110400@kristinabantyoga.com
SUMMARY:LONGEVITY WORKSHOP PART 2!
DESCRIPTION:You loved it!! So you get more!! 😉  Part 2 of the Longevity Workshop Series!!! \nMovement & exercise is absolutely the most powerful tool we have for longevity\, it might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built upon four pillars: stability (balance)\, strength\, aerobic training\, AND mindset! I can acheive much of this through my yoga practice. And I am going to show you how to add some key componenets to your practice to extend your longevity. \nI never want anybody to think\, “I’m too old to do yoga or I can’t do what she does.” I think as long as you’re breathing\, breath is yoga\, you have the foundation! In my regular “Power Vinyasa” class\, we may challenge ourselves a bit aerobically. In this workshop\, I’m going to break things down a bit more\, showing how aspects of yoga help our stability and strength for longevity. \nFor me\, longevity means training for brain health as well as physical\, and adding the mental\, social\, and spiritual elements while physically moving has been scientifically proven to multiply the benefits of exercise alone. But in addition\, some specific movements\, show an increase in neuro activity while practicing yoga. Not to mention\, the benefits of goal setting\, managing emotional stress\, and overcoming challenges! So let’s have some fun and do some yoga for Longevity!
URL:http://kristinabantyoga.com/event/longevity-workshop-part-2/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Fitness,Lecture,Nutrition,Yoga
ATTACH;FMTTYPE=image/png:http://kristinabantyoga.com/wp-content/uploads/2024/03/5.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240217T130000
DTEND;TZID=UTC:20240217T144500
DTSTAMP:20260520T032447
CREATED:20240304T192330Z
LAST-MODIFIED:20240304T193924Z
UID:8612-1708174800-1708181100@kristinabantyoga.com
SUMMARY:LONGEVITY WORKSHOP
DESCRIPTION:Movement & exercise is absolutely the most powerful tool we have for longevity\, it might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built upon four pillars: stability (balance)\, strength\, aerobic training\, AND mindset! I can acheive much of this through my yoga practice. And I am going to show you how to add some key componenets to your practice to extend your longevity. \nI never want anybody to think\, “I’m too old to do yoga or I can’t do what she does.” I think as long as you’re breathing\, breath is yoga\, you have the foundation! In my regular “Power Vinyasa” class\, we may challenge ourselves a bit aerobically. In this workshop\, I’m going to break things down a bit more\, showing how aspects of yoga help our stability and strength for longevity. \nFor me\, longevity means training for brain health as well as physical\, and adding the mental\, social\, and spiritual elements while physically moving has been scientifically proven to multiply the benefits of exercise alone. But in addition\, some specific movements\, show an increase in neuro activity while practicing yoga. Not to mention\, the benefits of goal setting\, managing emotional stress\, and overcoming challenges! So let’s have some fun and do some yoga for Longevity!
URL:http://kristinabantyoga.com/event/longevity-workshop/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Fitness,Lecture,Nutrition,Yoga
ATTACH;FMTTYPE=image/png:http://kristinabantyoga.com/wp-content/uploads/2024/03/Longevity-Workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231202
DTEND;VALUE=DATE:20231210
DTSTAMP:20260520T032447
CREATED:20230901T215007Z
LAST-MODIFIED:20231116T225642Z
UID:7756-1701475200-1702166399@kristinabantyoga.com
SUMMARY:The Yoga Retreat for Athletes -Turks & Caicos
DESCRIPTION:Join Kristina\, the official Yoga Ambassador & Instructor\, on the trip of a lifetime\, to play beach volleyball with the pros\, on the Most Beautiful Beach in the world! Join pros including\, Savvy Simo\, Evan Cory\, Logan Webber\, and Tony Rodriguez! Get photography tips from Sport Illustrated’s Marc Serota! And perfect your wellness with expert Shawn Wells! And of course\, lots of yoga with Kristina! Don’t forget… pickleball\, trapeze\,  snorkeling\, scuba diving\, sailing… Let’s do it!
URL:http://kristinabantyoga.com/event/the-yoga-retreat-for-athletes-turks-caicos/
LOCATION:Turks and Caicos\, Grace Bay\, Providenciales\, Turks and Caicos Islands
CATEGORIES:Adventure,Fitness,Lecture,Nutrition,Retreat,Yoga
ATTACH;FMTTYPE=image/png:http://kristinabantyoga.com/wp-content/uploads/2023/07/TC1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230926T180000
DTEND;TZID=UTC:20230926T193000
DTSTAMP:20260520T032447
CREATED:20230901T213247Z
LAST-MODIFIED:20230901T213254Z
UID:7734-1695751200-1695756600@kristinabantyoga.com
SUMMARY:Sunset Sand Yoga Sesh for Maui Relief
DESCRIPTION:It may be Labor Day Wknd but we aren’t giving up on summer just yet! Starting this TUESDAY Sept 5th… \nSUNSET SAND YOGA SESH • 6pm • Venice ! \nENDLESS-SUMMER !! 💫🧘🏼‍♀️🫶🏼 \nNear Driftwood volleyball courts south of the Venice Pier. \nDonation requested -all going to MAUI RELIEF! \nSo I only ask you bring someone new to our yoga community… it’s charity! ♥️💪🏼 \nFriends • Fun • Yoga • Beach • Music • Vibes • and if we feel like it after… Volleyball 🏐 New friends • Old friends • Do yoga • Don’t do yoga • Chill on a chair • Chill on your head! \nFeel free to bring any food or beverages you like at sunset! A yoga mat or towel is fine! \n(Every Tuesday in September! All donations going to Maui relief!) \nPLEASE SHARE & repost https://www.instagram.com/linking/fundraiser?fundraiser_id=1001784697821984&source_name=SHARE_LINK  \n🏐🧘🏼‍♀️💪🏼🌊
URL:http://kristinabantyoga.com/event/sunset-sand-yoga-sesh-for-maui-relief-4/
LOCATION:Venice Beach
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:http://kristinabantyoga.com/wp-content/uploads/2023/09/IMG_5779.jpg
ORGANIZER;CN="Kristina":MAILTO:kris@kristinabantjenkins.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230919T180000
DTEND;TZID=UTC:20230919T193000
DTSTAMP:20260520T032447
CREATED:20230901T212944Z
LAST-MODIFIED:20230901T212952Z
UID:7732-1695146400-1695151800@kristinabantyoga.com
SUMMARY:Sunset Sand Yoga Sesh for Maui Relief
DESCRIPTION:It may be Labor Day Wknd but we aren’t giving up on summer just yet! Starting this TUESDAY Sept 5th… \nSUNSET SAND YOGA SESH • 6pm • Venice ! \nENDLESS-SUMMER !! 💫🧘🏼‍♀️🫶🏼 \nNear Driftwood volleyball courts south of the Venice Pier. \nDonation requested -all going to MAUI RELIEF! \nSo I only ask you bring someone new to our yoga community… it’s charity! ♥️💪🏼 \nFriends • Fun • Yoga • Beach • Music • Vibes • and if we feel like it after… Volleyball 🏐 New friends • Old friends • Do yoga • Don’t do yoga • Chill on a chair • Chill on your head! \nFeel free to bring any food or beverages you like at sunset! A yoga mat or towel is fine! \n(Every Tuesday in September! All donations going to Maui relief!) \nPLEASE SHARE & repost https://www.instagram.com/linking/fundraiser?fundraiser_id=1001784697821984&source_name=SHARE_LINK  \n🏐🧘🏼‍♀️💪🏼🌊
URL:http://kristinabantyoga.com/event/sunset-sand-yoga-sesh-for-maui-relief-3/
LOCATION:Venice Beach
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:http://kristinabantyoga.com/wp-content/uploads/2023/09/IMG_5779.jpg
ORGANIZER;CN="Kristina":MAILTO:kris@kristinabantjenkins.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230905T180000
DTEND;TZID=UTC:20230905T193000
DTSTAMP:20260520T032447
CREATED:20230901T212454Z
LAST-MODIFIED:20230901T212502Z
UID:7724-1693936800-1693942200@kristinabantyoga.com
SUMMARY:Sunset Sand Yoga Sesh for Maui Relief
DESCRIPTION:It may be Labor Day Wknd but we aren’t giving up on summer just yet! Starting this TUESDAY Sept 5th… \nSUNSET SAND YOGA SESH • 6pm • Venice ! \nENDLESS-SUMMER !! 💫🧘🏼‍♀️🫶🏼 \nNear Driftwood volleyball courts south of the Venice Pier. \nDonation requested -all going to MAUI RELIEF! \nSo I only ask you bring someone new to our yoga community… it’s charity! ♥️💪🏼 \nFriends • Fun • Yoga • Beach • Music • Vibes • and if we feel like it after… Volleyball 🏐 New friends • Old friends • Do yoga • Don’t do yoga • Chill on a chair • Chill on your head! \nFeel free to bring any food or beverages you like at sunset! A yoga mat or towel is fine! \n(Every Tuesday in September! All donations going to Maui relief!) \nPLEASE SHARE & repost https://www.instagram.com/linking/fundraiser?fundraiser_id=1001784697821984&source_name=SHARE_LINK  \n🏐🧘🏼‍♀️💪🏼🌊
URL:http://kristinabantyoga.com/event/sunset-sand-yoga-sesh-for-maui-relief/
LOCATION:Venice Beach
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:http://kristinabantyoga.com/wp-content/uploads/2023/09/IMG_5779.jpg
ORGANIZER;CN="Kristina":MAILTO:kris@kristinabantjenkins.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230816
DTEND;VALUE=DATE:20230821
DTSTAMP:20260520T032447
CREATED:20230724T222113Z
LAST-MODIFIED:20230724T222115Z
UID:7659-1692144000-1692575999@kristinabantyoga.com
SUMMARY:AVP Manhattan Beach Open
DESCRIPTION:Join Kristina for Volleyball\, Yoga Pop-Ups\, and a chance to meet the Beach Volleyball Pros! More details to be announced!
URL:http://kristinabantyoga.com/event/avp-manhattan-beach-open/
LOCATION:Manhattan Beach\, CA
CATEGORIES:Fitness,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230422T133000
DTEND;TZID=UTC:20230422T153000
DTSTAMP:20260520T032447
CREATED:20230319T031830Z
LAST-MODIFIED:20230319T031833Z
UID:7432-1682170200-1682177400@kristinabantyoga.com
SUMMARY:Yoga-Sculpt Workshop
DESCRIPTION:A POWERful Yoga-Sculpt Workshop!!! Are you excited for more of the power Kristina brings to her “Power Vinyasa” classes? Then join her\, already known for her strong breath-to-asana flows\, for a workshop that ups the ante on her usual flow and adds some sculpting\, in time for beach weather!  We LOVE our yoga vibes\, maybe not so much the gym… but we want those amazing bodies! We will take all our asanas we know and love\, add some challenging drills and holds with resistance (and weight)\, building our strength\, endurance\, and even our technique! Let’s watch our form improve and our ability to easily go into those more challenging poses heighten after Kristina’s workshop! In perfect time to get ready for warm weather hopefully just around the corner. Set to a fun upbeat playlist\, get a good sweat on\, build some strength\, and watch yourself fly into those poses in your next flow!
URL:http://kristinabantyoga.com/event/yoga-sculpt-workshop/
LOCATION:Yoga Nest Venice\, 38 Washington Blvd. 2nd fl.\, Marina del Rey\, CA\, 90292\, United States
CATEGORIES:Fitness,Yoga
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